Finally the recovery/taper week is here. This is almost as exciting as Christmas morning. REALLY!
I've had some serious volume and intensity over the past three weeks and this is perfect timing for some rest. I only hope that all of this effort will show some improvement in the Wilderness 101 this coming weekend!
We plan on traveling up to PA the day before to check in and scope out the race location. After the 8.5 hr drive I'm sure we'll be ready to stretch out our legs...might even spin a little on the bike! But maybe not!
So now it's rest time and I'm going to make the best of it...so feet up...head back...ahhhhh!
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