After 3 days off recovering from the 18hr race I'm ready to start back with some training! I feel really good so I'm starting off with a nice easy spin over to Tea Kwon Do class and back. That will loosen everything up...I hope!
Then I will be ready to ease into some longer riding on the weekend! Another 10days until the River's Edge 50 miler in Charlotte so I'll be taking it pretty easy overall but mentally gearing up for the race!!
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